ABOUT THE FITNESS BUSTER

Welcome To The Fitness Buster

My name is Shawn Guiney (Guy-knee, yes I am Irish :), owner and Clan leader here at thefitnessbuster.com. We are a bunch of thick skinned intelligent rebels looking to inspire lives by going against conventional wisdom.

Why?

Because this so called "Conventional Wisdom" has dug the general population (yes you, me and any other blue collard worker) into the biggest hole this century: at least 66% of people in the U.S. are overweight and unhealthy, half of whom are considered obese. We are overworked, under nourished, and haven't been in this much debt since the great depression.

Despite foreclosure after foreclosure (my parents were one of them) and bankruptcy after bankruptcy (my mom filed for bankruptcy this year 2010), these numbers keep climbing along with the bad health of our general public. It does not matter that there are more and more low fat health food options, fitness facilities, fancy "butt firming" sneakers, and miracle diet pills, the numbers continue to get worse and worse (it is now considered a epidemic).

Luckily there is hope. (Drum role....)

I am here to guide you to a healthier lifestyle. That means to help you lose weight, get fit, and enjoy your time with loved ones. Simply put, I am going to commit myself to helping guide you to reach your goals no matter what that might be. We will throw out all those magazines that promise miracles, or programs that say nothing can hold a candle to what they have to offer and especially those diet pills you have in the cupboards. We will take no hostages while throwing out cheap marketing and empty promises.

Right now, starting exactly where you are and what you are capable of we will start with the 5 basic movements so that you will have a solid foundation and so that we can build you a unbreakable body that will provide you a lifetime of fun and enjoyment.

Every Tuesday and Friday I publish an article, video, or interview that will help guide you along in your journey. The posts will have to do with mind, body and spirit and making sure that they all will guide you one step closer to your goal. To keep things interesting, not only will I be guiding you but I will be taking the journey with you. So the advice I give you will be advice I will be following as well.

I have always believed that Actions Speak Louder Than Words!!

I hope you understand that I have just opened the door for you, but in order for change to take place you must walk through it.

Are You In?

I encourage you to become part of our fitness Clan, but do you have what it takes?

• Can you deal with being surrounded with people that care just as much about you reaching your goals as you do?
• Can you push yourself to be the best you can be? (I know I sound like a marine recruiter lol, but its a great way to endorse life!)
• Can you encourage others when they are down?
• Will you never give up on yourself, or us?

We are a fitness family and if you decide to join our crusade you are in for life! We are not some cheap fad diet worth only the price of the packaging it comes in. So if you are in then know you are committed to change no matter what it takes, but more importantly know that we are here for you, to lean on when you're not strong! (I had to quote Bill Withers, Great Song!)

See You On The Inside...

Here are the best ways to connect with the community:

• Sign up for our Clans Newsletter
• Be a fan of The Fitness Buster on Facebook - No better way to endorse a Clan (family) community :)
• Follow me on Twitter - I dish out daily doses of Clan wisdom along with links to golden nuggets I find online. You never know what you will get!
• Subscribe to The Fitness Buster YouTube Channel - I love making a fool of myself but what I enjoy more than that is figuring out how to replicate things on my own. So expect to get how to videos for exercise equipment and exercise demos mixed in.

I'd love to hear about your success and let me be the first to say that if you need anything at all Contact Me Today!

Thanks again for giving me the opportunity to tell you about our Clan.

-- Shawn Guiney
Clan Leader, www.thefitnessbuster.com